435 Ormeau Road
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Spinach is full of many important vitamins and minerals.
Kale, how awesome is kale? It has protein, minerals, calcium, very good.
Melons are super nutritious. Many are natural diuretics which make
them powerful cleansers and detoxifiers. They have a high water content
so they are great to re-hydrate your body, especially after a workout.
Peppers are rich in vitamin c and have lots of antioxidants. They help to
keep arteries decongested and help conditions like asthma, bronchitis and
the common cold.
Carrots are surprisingly (and deliciously) sweet when juiced. They have
a high beta carotene content making them great for skin, brain, fighting
cancer, protecting arteries, fighting infections and boosting the immune.
Apples are antioxidant packed, these are one of the best fruits for
juicing. They help to reduce cholesterol, cleanse digestive system and help
to boost the immune system.
Pineapples add a great tropical flavor to juices. They are anti-
inflammatory, antiviral and antibacterial.
Tomatoes lower your risk of cancer and is good for the heart due to its
high amount of lycopene.
Citrus Fruits are one of the most popular of the best fruits and
vegetables to juice. They contain carotenoids, bioflavonoids and oodles of
vitamin C which help to fight cancer as well as lowering blood pressure.
Beetroot is regarded as one of the most powerful vegetables around.
Renowned for helping to cleanse the liver, blood and one of the most
tested and proven vegetables for reducing blood pressure .
The top 10 fresh fruit and veg you can buy for
juicing at Michel’s are :
It is important to have a balanced diet including
fresh fruit and vegetable juice. It is never too late
to start taking control of your life and start
making the right decisions for a better you.
Drinking 100% raw fruit and vegetable juice is a
smart and healthy choice. Many juices found in
grocery stores are loaded with sugar, flavouring
At Michel’s we can offer you advice on the best
fruit and vegetable suitable for juicing and point
you in the direction of some amazing recipes you
can try at home.
Fruit & Vegetable Juice
Please click on links above
for everything you need to know
about juicing including some